Cholesterol plays a vital role in our health, helping build hormones, vitamin D, and cell membranes. While our body produces most of it, about 25% comes from food. The key isn’t just total cholesterol—it’s the balance between LDL (bad) and HDL (good). LDL builds up as plaque in arteries when levels are too high, especially when oxidized by fried or processed foods. This hardens arteries and restricts blood flow.
Supplements That Help
Plant sterols—like those in Phytomega—can block cholesterol absorption and naturally lower LDL. Phytomega also contains omega-3, CoQ10, and ALA for added heart health. Omega-3s are essential and reduce inflammation, heart disease risk, and non-fatal cardiac events.
FiberWise helps trap and eliminate fats, cholesterol, and sugars, while promoting regularity and balanced blood sugar. It combines 7 fibers with probiotics and antioxidants.
CranBarrier supports HDL with 1,000 mg of cranberry extract per two tablets.
ProvexCV helps prevent LDL oxidation and inflammation, while Florify supports cholesterol metabolism through healthy gut bacteria.
In Review
To support healthy cholesterol levels, take your Peak Performance supplements and include Coldwater Omega-3, Phytomega, FiberWise, ProvexCV, and for added benefit, CranBarrier and Florify.
~ Richard M Barry