Do our genes determine how we age? Not entirely. While genetics play a role, scientists now understand that epigenetics—how our environment and lifestyle affect gene expression—is just as important.
Things like diet, toxin exposure, smoking, and sun damage can turn certain genes on or off. Even identical twins, born with the same DNA, often age differently due to these outside influences.
The Role of Inflammation
Chronic inflammation is believed to damage the epigenome, accelerating aging and disease risk. But nutrients from plants—like those found in grape seed extract—may help counteract that damage.
ProvexCV, Melaleuca’s patented supplement, contains fresh grape seeds, resveratrol, quercetin, green tea extract, and bromelain—ingredients shown to reduce inflammation and support cardiovascular health.
Small Steps, Big Impact
The Melaleuca Wellness Guide recommends starting prevention early. Here are easy habits that can make a difference:
Protect your skin. Use Sun Shades Mineral Plus SPF 30+ daily to prevent sun damage.
Support oral health. Brush and floss.
Add omega-3s. DHA and EPA support heart and brain health. Try Vitality Coldwater Omega-3, Phytomega, or Unforgettables.
Keep moving. Regular exercise, including walking, helps preserve brain and joint health. Replenex helps maintain cartilage and joint function.
The future of aging isn’t just in your genes—it’s in your daily choices. With smart habits and targeted supplements, you can influence how you feel today and in the years to come.
~ Richard M. Barry